Fit from 60: Staying mobile and active together in Memmingen


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Fit from 60: Staying active and mobile together
Fit from 60 brings together people aged 60 and over for a senior-friendly exercise session in the gymnasium of Lindenschule in Memmingen. The regular offering combines physical fitness with social participation and a relaxed atmosphere.
Movement that strengthens everyday life
The focus is on age-appropriate exercises for mobility, endurance, coordination, and a good body awareness. The event thus supports important aspects of health prevention and provides a protected framework to stay active.
Community and well-being
Together with other participants, a valuable community experience is created. Group movement promotes social contacts, motivation, and personal well-being. The motto of the offering is: Everyone is as old as they feel.
Senior-friendly meeting point
The sports session takes place in the gym of Lindenschule. The venue is designated for people with limited mobility in the city's senior event calendar. The event is led by Hella Braun, who can be contacted at 08331 48397 for any inquiries.
Regular appointment on Wednesday
Fit from 60 takes place on Wednesdays from 5 to 6 PM. The meeting is canceled during school holidays. Participation offers a good opportunity to combine exercise, health prevention, and community.
Look forward to an active hour with pleasant encounters and age-appropriate movement impulses. Experience Fit from 60 in Memmingen and do something for mobility and well-being together with others.
Official channels of DJK Memmingen:
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- Website: https://www.djk-memmingen.de/fit-ab-60/










