Fit from 60: Stay mobile and active together in Memmingen


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About this Event
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Fit from 60: Stay active and mobile together in Memmingen
A regular exercise session by DJK Memmingen invites people aged 60 and over to an active and communal hour. Every Wednesday from 5 to 6 PM, the joy of movement is the focus in the Lindenschule gymnasium.
Exercise that does good
Regular physical activity supports mobility, endurance, coordination, and personal well-being. The Fit from 60 program creates a set appointment for health prevention, social participation, and pleasant encounters in a senior-friendly atmosphere.
Community experience for older adults
Being active together with others strengthens exchange and brings variety to daily life. The gymnasium provides a protected environment for an age-appropriate exercise hour, where social contacts and joy in activity come together.
Date and registration
The meeting takes place on Wednesdays from 5 to 6 PM in the Lindenschule gymnasium at Pestalozziweg in Memmingen. There is no meeting during school holidays. For information, Hella Braun is available at 08331 48397.
Conclusion
Fit from 60 connects movement, health prevention, and community. Those who want to stay active and meet nice people in Memmingen can experience a refreshing hour in familiar surroundings here.
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