Senior Gymnastics in Memmingen: Staying active and mobile together


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About this Event
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Staying mobile together at senior gymnastics in Memmingen
A regular exercise appointment offers older adults in Memmingen the opportunity to stay active and experience community. The senior gymnastics at the Ratzengraben gym features an age-appropriate exercise unit in a relaxed atmosphere.
Exercise for more well-being
From 14:15 to 15:15, the program combines physical activity with social participation. Regular, suitable exercise supports mobility and strengthens body awareness in daily life. The joint training also creates space for encounters and familiar contacts.
Senior-friendly community experience
The senior gymnastics is aimed at older individuals who enjoy movement and togetherness. In the gym, a protected environment is created in which community, health promotion, and well-being come together.
Important information for participation
The event takes place regularly on Mondays. Senior gymnastics pauses during school vacations. Interested parties can obtain information about participation by phone at 08331/81609.
Look forward to an active hour with pleasant encounters and a good feeling after the exercise unit. Experience the senior gymnastics in Memmingen live and at the same time maintain your social participation.
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